🛒 Free Grocery Shopping Guide → https://bit.ly/45BWqmw

📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: http://www.metabolicfreedombook.com ($997 Retail Value For FREE)

📖 Download my FREE guide How to Lose 10 Pounds of Stubborn Fat in 7 Days: https://bit.ly/3DRrpkd

🎥 WATCH NEXT: How To Lose 5 Pounds of Fat In 5 Days With These 3 Breakfast Rules | Ben Azadi: https://youtu.be/5ukqnfUJu6A?si=g8-VWcm1z-vJFfmW&list=PL3q2XjTF08MCKcJPMJiQlIsuX6UVFq_iG&index=3

💪Your metabolism is designed to transform food into energy so you can thrive, feel good, and burn fat. But what happens when we feed it toxic ingredients that silently destroy our gut and fuel belly fat?

In this episode, I reveal the hidden ingredients in McDonald’s food that are far more dangerous than sugar, salt, or calories. These industrial oils and chemical additives damage your gut lining, trigger chronic inflammation, and store fat around your organs.

👇Here’s what you’ll learn:
✔️The toxic oil blend McDonald’s uses to fry everything from fries to nuggets—and why it creates the same cancer-causing toxins found in cigarettes.

✔️How an imbalance of omega-6 to omega-3 fats drives inflammation, weight gain, and serious disease.

✔️The shocking truth about McNuggets, fries, and buns, including hidden ingredients like sodium aluminum phosphate, dextrose, high-fructose corn syrup, and dough conditioners banned in Europe.

✔️How processed cheese, sauces, and artificial additives disrupt gut bacteria, create leaky gut, and alter brain chemistry.

✔️Why Europe’s McDonald’s ingredients are very different from those in the U.S.

✔️The better fast-food option I personally choose when I’m in a pinch—and exactly what I order.

🤓Key Takeaways:
Eating a large McDonald’s fry can produce as many toxic aldehydes as smoking a pack of cigarettes.
These oils can stay in your body for years, fueling inflammation and visceral fat.
You can detox from bad oils by replacing them with healthy fats like butter, ghee, coconut oil, beef tallow, and by using fasting and strength training to accelerate cell regeneration.

👇Resources Mentioned in This Episode:
📘 Metabolic Freedom (my latest book) – http://www.metabolicfreedombook.com
🛒 Free Keto Kamp Blueprint Grocery Shopping Guide → https://bit.ly/45BWqmw
🎤 Check out my Metabolic Freedom Book Tour & Events → http://benazadi.com/events

👉 Share this episode with someone who needs to hear the truth about fast food. Together, we can make better choices for our health and longevity.
________________________________

👕 Keto Kamp Merch | https://kampke.to/merch

▷ Official Site: https://www.benazadi.com
▶ Facebook: https://kampke.to/fb
▶ Instagram: https://kampke.to/ig
▶ LinkedIn: https://kampke.to/in
▶ Twitter: https://kampke.to/tw

👂 𝙏𝙐𝙉𝙀 𝙄𝙉𝙏𝙊 𝙏𝙃𝙀 𝙈𝙀𝙏𝘼𝘽𝙊𝙇𝙄𝘾 𝙁𝙍𝙀𝙀𝘿𝙊𝙈 𝙋𝙊𝘿𝘾𝘼𝙎𝙏

▶ Apple: https://apple.co/2JnCeKS
▶ Spotify: https://spoti.fi/34nwla4

Disclaimer:
This YouTube channel is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.